Flags Are Up. Signup is open! Round 5 EMX championship series The RailYard SPECIAL DADS RACE! With a fun twist on the race start! Ask for details at signup! You part of the posse? 💪🏆🇺🇸#austin.area.motocross.scene #wills1mulisha #grablifebythehorns #uprising #makingadifference #motorcross #mx #bmx #skateboard #gymmotivation #motivation #inspiration #murphysmx #cycleranch #extremesports #bmx #nascar #mma #martialarts #boxing #running #cycling #motorcycle #street-bike #monstertrucks #gncc #woodsracing #snowboarding #skiing #metal #dirtbikelife
Hace 1 mes atrás, no podía sacarme una foto sin filtro o que sea a cuerpo completo. Me odiaba a mi misma y me disgustaba mucho verme en el espejo. No me compraba ropa xq sentía que todo me quedaba mal. No me maquillaba, porque creía que ni eso iba a poder mejorar mi apariencia. Vivía con ropa desgastada, y muy mal arreglada. Pensaba que el hecho de ser madre, me había quitado lo atractivo y con eso, mis ganas de amarme. Estrias, perdidas de cabello, mala alimentación, cansancio, mal dormir y 10 kilos de más que me atormentaban día a día. Un día, se me cruza una página de una clínica y tenían especialidad de nutricionista... Dije : "-bueno, veo si hay turno, pero de todas formas siendo que estamos en pandemia no debe haber". Sorprendida, note q había un turno para ese mismo día, estaba en la calle así que ... No dude y con pocas ganas, fui. Ese día cambio mi vida. Una nutricionista muy amable, me inspiró a cuidarme y a valorarme. Y hoy en día me sigue tratando. No se trata de hacer la tan famosa "DIETA" del cual siempre te estás matando de hambre, si no de empezar a comer de una forma sana, para evitar problemas de salud más adelante y poder llevar una vida ejemplar para mí hija. Hoy gracias a eso, me veo y me amo. Con ayuda de los productos Essen pude conservar los nutrientes de cada comida y animarme a seguir nuevas resetas sin tener que estar usando el horno ni electrodomésticos aparte. Aún sigo en proceso de mejorar nutritivamente, pero cada cambio, cada esfuerzo, cada objetivo cumplido, es un festejo para mí. Les comparto esto para aquellos que aún crean que no se puede, o q es difícil... Que no hay nada más maravilloso que plantearse uno mismo el objetivo e ir cambiando para mejor... "Como una oruga, que luego se convierte en mariposa". Hoy comienzo a mostrarles mis cambios. Les dejo fotitos que me saque hoy muy contenta! . #motivación #argentina #sueños #éxito #inspiración #metas #frases #emprendedores #liderazgo #motivacion #emprendedor #negocios #vida #motivation #fitness #actitud #emprender #mentesmillonarias #buenosaires #salud #exito #entrenamiento #dinero #libertadfinanciera #empresario #abundancia #desarrollopersonal
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This little booty band kicked my butt today!! If you’re not using one correctly- you definitely should be! Had the BEST fasted workout, won’t be able to walk tomorrow... but WORTH IT! Tried something different today! Fasted 80 min stairmaster & fasted volume booty workout! It was friggen awesome! Last Sunday workout before the big day!! Here we go!! #jerseystrong #gardenstate Booty band $10- DM me ▪️◾️▪️◾️▪️◾️▪️◾️▪️◾️▪️ Link in bio to save money: 🧼: Monat - DM me No carb/fat PB 🥜 • code: sweatbysteph ⛽️ : Supplements/vitamins • 20% off • code: sweatbysteph 👖👚 • code: sweatbysteph link in bio waist trainer • code: sweatbysteph TRX • code: TRXAMB10V2AC7X #selfcare #fitness #fit #training #lifestyle #gymmotivation #health #fitnessmodel #personaltrainer #healthy #fitspo #instafit #healthylifestyle #exercise #lululemon #bhfyp #sweatbysteph #sahm #fitfam #strong #luxemob #confidence #entrepreneur #teamfitbodyfusion #vegan #fitbodyfusion #motivation #discipline
SEMANGAT PAGI SAHABT JUTAWAN DUNIA AKHIRAT🤲🥰 Allah SWT tidak pernah menjanjikan bahawa langit itu selalu biru, bunga selalu mekar, dan mentari selalu bersinar. Tetapi ketahuilah bahawa Allah SWT selalu memberi pelangi di setiap badai, senyuman di setiap titisan air mata, berkah di setiap cubaan dan jawapan di setiap doa. Semoga pagi ini menjadi pagi terbaik untuk kita semua. Moga Allah SWT memudahkan segala aktiviti yang akan dikerjakan. 'Total Lockdown' day 20 💪🏻 Bismillah. #teammj #motivation
Killer Tricep Workout 🔥: Tricep push downs (plate loaded): 5x8-12 CloseGrip Tricep Pushdowns : 5x5-10 Rope extensions : 5x10-15 (note: keep the thumps together and push out with your pinky, to incorporate more of the outer tricep.) Dips:5x sets to failure Tips: Always keep the elbows tight and focus on the extended part of the movement. #tricepsworkout #triceps #bigarms #fitness #gains #sandiego #latino #manbun #tattoo #explorepage #motivation #gains #fit #fitdad
So after and made my golf swing go viral it reignited a passion for golf that I thought was gone forever. It led to me becoming a member of and starting to hit real golf balls again! Tomorrow I will be playing for my first round in almost 4 years. Before that I am asking for the power of the internet to help me out! If you have followed my story I was paralyzed from the waist down 3 years ago and have battled back to being an upright golfer once again. I now have a dream to be the world’s best adaptive golfer in my classification! To do that I need to practice and to practice I need a membership. Golf is expensive at the best of times and being off work for physical rehabilitation has put recreational activities on the back burner. The main goal of this #gofundme is to hopefully find some corporate sponsors for myself and ! It also helps spread the message above it adaptive golf and the struggles of its athletes! Thank you! #chasingmydreams #para #paragolf #paragolfcanada #adaptive #adaptiveathlete #adaptivesports #inclusion #diversity #inclusionmatters #golf #golflife #golfer #golfing #golfswing #accessibility #disabilityadvocate #adaptivegolf #diversityandinclusion #disability #disabilityawareness #disabled #motivation #inspiration #inspirational #inspire #inspirationalquotes #believe
Life is not a ladder to climb, nor is it linear. When I was young, I never thought about detours or changes to my path. I figured if I worked hard, and with a little bit of luck, I would get to my chosen goal. And I did. But as I got older I realized it was, and is that much more important, to remain flexible and open to changes. Life has thrown some pretty interesting challenges my way, some even instigated by me. So many of us have experienced changes to the way we thought life would work out leaving us feeling like all that we worked towards when we were younger really didn’t prepare us for what was to come. Downsizing, divorce, and redefining our “raison d’être”, are commonplace in the world we live in today. And while it seems the stakes are even higher when we advance in age and the appetite for risk seems low, I go by the belief that those challenges, while excruciating as they are when we’re going through them, are the kicks up the backside that we need in order to dig deeper within ourselves. It forces us to reevaluate and check in with ourselves. Maybe we’re meant to go on a different path. But that’s what makes life interesting. I figure if my life were a movie or a book, the last thing I would want it to be is predictable. And I better make damn sure I’m the star. #ebonywomen #ebonyqueen #ghana #ghanawedding #ghanabraids #ghanagirlskillingit #ghanagirls #frenchgirl #ghanagirls #ghanaian #love #beautiful #beauty #blackgirlmagic #motivation #followforfollowback #happybirthday #naturalhair #melanin #melaninpoppin #black #blackexcellence #africa #blackownedbusiness #melaninmagic #blackwomen #positivevibes #blackgirlsrock #bodypositive #india
Weekend vibes ✨
Люди такую маленькую роль придают уважению. Почему-то большая часть упирается в страсть. Но уважение - чувство куда более глубокое, чем предыдущее. Оно является основанием для таких вещей, как Любовь. Верность. Преданность. Честность. Искренность. Доверие. Правда. Забота. Ведь, уважая, Вы просто не можете поступать иначе! #AnnaGrishina #AnnaGrishinaRomanovna #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy #AnnaGrishinaRomanovna
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When you stray from your path, you grow weak." 💪
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The amount of extra I am today. I couldn’t decide which gym to go to so I went to both 😂 Hit a hip thrust PR @ 385lbs at creekbridge (so close to 400lbs 🥵) Did some legs there & stopped by in-shape on the way home to hit some back & biceps 😌 I have been noticing so much gains & it is only motivating me to push harder. I’m back on my groove! I’m feeling unstoppable again. And it’s the first day of summer! #hotgirlsummer #vibes Happy Father’s Day! Happy Sunday Fitfam! 🙌🏻