Hii...This Is *Harsh Patel* health - fitness coach our mission is *Making The World Healthier & Happier* We are helping people for better health by guiding them with *Nutrition , Lifestyle Changes & Excercise* We are dealing in below Services.... 1. Weight Loss 2. Weight Gain 3. Weight Management 4. Heart Health 5. Joints & Bones Health 6. Child Nutrition 7. Energy & Fitness 8. Sports Nutrition 9. Skin problem 10. Immunity improvement 11. Brain health 12. Digestive issue 13. Women health Dm for solution #herbalife #herbalifenutrition #healthylifestyle #healthyfood #health #healthy #healthyeating #healthyliving #healthyrecipes #healthybreakfast #wellness #wellnesscoach #happy #fitness #gym #livehealthy #india #nutrition #care
𝐖𝐨𝐫𝐤𝐢𝐧𝐠 𝐨𝐧 𝐦𝐲 𝐝𝐫𝐞𝐚𝐦🤩🤞 -------------------------------------------------- #picture #pic #picoftheday #post #pics #thebest #best #trending #post #likeit #like#follower #followme #followforfollowback #fit #fitness #fitnesslife #love #mood #instagood #instafashion👔👖 #instagood#instadaily #fashionmodel #fashionista #stylepost #style
G o o d M o r n i n g 🤎🤍 It’s Monday wünsche euch einen erfolgreichen Start in die Woche ☺️ Für mich geht gleich zum F r ü h d i e n s t 💪🏽✌🏽#goodmorning #newpost #picture #pictureoftheday #selfie #selfietime #sport #fitnessmotivation #fitness #fitnessgirl #bodytransformation #13weekschallenge #frühdienst #altenpflegerin #itsmonday #mondaymorning
The only time your grow , then only time you get better is when you hit the point of wanting to quit , you keep fighting and going instead . My trainings over the past few months with , compiled this video to continue motivate myself and you guys ( hopefully). Thank you for getting me started 🙏🏻 It’s always a constant battle of trying to be discipline, this is life, we slip up, but the point is even if we do, it’s how we get back on and continue to get what we want. In and out the gym, if you have a goal , go get it . Don’t stop fighting till you have achieved it . Share your journey and thoughts here, I’m sure someone has shared the same experience with you one way or the other . Lastly, get up, and let’s get shit done 💪🏼👊🏻 .⁣ .⁣ . ⁣.⁣ #workoutsg #sgfitness #singapore #igsg #sgfitfam #sgunited #fitnesssg #singaporefitness #singaporeworkouts #gymmotivation #tattoos #fitnessmotivation #sgphysiques #singaporefitness #inkfit #fitness #fitnessinsingapore #fitnessjourney #sgig #sgfit #fitsg #sggym #manbun #sgfitspo #sgfitcommunity #fitfamsg #muaythaitraining #muaythai #learningnotfighter
▫️Бей или беги «бей или беги» состояние, при котором организм мобилизуется для устранения угрозы. Иными словами - защитная функция организма на угрозу. УГРОЗУ жизни и здоровью. Почему-то в последнее время данный термин так активно влился в жизнь, что его начали вставлять абсолютно везде: наорал начальник - бей или беги; поссорился с партнером - бей или беги; просрочил кредит - бей или беги; попал в ДТП - бей или беги; и тд, можно продолжать бесконечно. Не потому ли, что в этой реакции участвует гормон кортизол?!🧐 ❗️О нем я уже писал. Необходимо адекватно оценивать ситуацию и свое место в ней. Вероятность появления действительно настолько опасных состояний в повседневной жизни крайне не велико, а повседневный стресс не способен ввести организм в такое мощное состояние. [листай карусель] _____ #2021 #fitness #bodybuilding #mensphysique #classicphysique #astrakhan #photography #photo #body #beard #bald #приветякачаюсьастрахань #фитнес #мотивация #спорт #спорстмен #образжизни #фотография #тело
“There’s no secret formula. I lift heavy, work hard, and aim to be the best.”
💭M O N D A Y 🌿 R E M I N D E R💭 As I sit here wide awake and have been since 2.30am because my brain is going into overdrive on life and thinking of everything I need to do because sometimes you just can’t help but over think life! We really remember we can only focus on we as individuals can control. I must remember this and will keep repeating this...hopefully it will sink in at some point 🥴 Happy Monday ❤️ #rwl #rwlfitties #rwlcommunity #resultswellnesslifestyle #resultswithbump #resultswithcecilia #exercise #workout #slimmingworld #weightwatchers #caloriecounting #fitness #fitnessmotivation #weightlossjournyey #weightloss #caloriedeficit #fooddiary #30dgl #30dglfittie #30daygetlean #mondaymotivation #affirmationsoftheday
. 【バウンドクッション】 . 本日”ノンストップ“の番組で放映されましたバウンドクッション ✨ . ★バウンドクッション とは . とにかくラクに下半身の筋肉を鍛えられ、お腹のシェイプ効果もスゴイ商品です! . ★使い方 . 椅子に座りバウンドクッション に足を乗せて踏み込むだけ! . バネの力で足が戻ってくる反動を使い、リズミカルに上下に動かします🎶 . . . #東急スポーツオアシス #ながらトレーニング #フィットネス家具 #宅トレ #美ボディ #エクササイズ #美姿勢 #くびれ #おうち時間 #新生活 #ストレッチ #fitness #exercise #training #instagood #life #instadaily #beauty #amazing #follow #followme #beautiful #tagsforlikes #fitlife #gymlife
Vem no #SuperShapeLL Você já conhece o Projeto Super Shape da Luci Luci? 🏋️🏋️💪Esse é o projeto aonde oferecemos todo o suporte para as pessoas que buscam o corpo que sempre desejaram e hoje colhem os resultados de dias fazendo os usos dos combos Slim e Detox. 6**** Mude seus hábitos, decida mudar de vida hoje com o projeto Super Shape. Vem no #SuperShapeLL #luciluci #transformation #fitness #instafit #muscle #exercise #training #motivation #gym #bodytransformation💪💪🏋️🏋️
. 💪🏻Who’s ready to win this week? . Set yourself up for a successful week by planning ahead. . Meals, workouts, schedule - whatever you need to make easier for yourself, do it where you can! . 💪🏻Let’s have a fantastic week! . . #fitness #success #win #prep #preparation #letsgo
Исраэль Адесанья вспоминает бой, и особенно 5-й раунд, против Келвина Гастелума на турнире UFC 236. Согласно судейскому протоколу, на пятый раунд титульного поединка Адесанья и Гастелум вышли с ничейным результатом, забрав по две пятиминутки каждый, и Адесанья, проигравший предыдущий отрезок матча, совершил невозможное, устроив сопернику настоящий ад в октагоне. «Это было как в кино, когда герой преодолевает трудности в начале боя, но находит в себе силы и выигрывает в конце. В пятом раунде я сделал все возможное, чтобы закончить бой досрочно. Я был настроен на это. Сегодня я зашел очень далеко. Фактически, я перешел на другой уровень. Сегодня я познал новый уровень тьмы», — говорил тогда Исраэль. ——— 🔄Подпишись 🔃Поделись с друзьями ⬇️Комментируй ——— #mmanews #kickboxing #motivation #спорт #jiujitsu #muaythai #единоборства #gym #bjj #workout #мма #fitness #тренировка #мотивация #champion #wrestling #crossfit #тренировкимма #mmafighter #dagestan #makhachkala #dagestanfighter #sports #sport #boxing #ufcfighter #andstill #daler #wrestling #mma #box
Many people, including trainers and coaches, commonly mistake the fundamentals of competitive weightlifting for the fundamentals of strength training. Here are the important differences. #strengthtraining #weightlifting #fitness #workout
FOOT PRESSURE WHEN SQUATTING 🏋️👟 - Our feet set the foundation for a great squat and is often an aspect that is overlooked - When squatting, think of your foot as a triangle, with your pinky toe, big toe and heel as the three points of the triangle. Once you have these three identified, push equally through all three, ensuring your big toe stays pressed into the ground - Doing this will allow for a stable position and spread the force evenly on the body - If you have any questions about technique when squatting, feel free to comment below or DM 👇 - - - - - - - - - - - #squats #squat #squatday #squatguide #squatgoals #squatworkout #bodybuilding #weightlifting #squatguide #legday #weightloss #fitness #fitnesstips #onlinetrainer #perthpt #perthfitness #perthpersonaltrainer #perthonlinecoach
Setting goals is the first step in turning the invisible into the visible. Tony Robbins #motivationalmonday Back day done! Finished with some calves which have left my legs dead 😄 Also peep the toilet in the background 👀 #gym #gymfreak #gymaddict #gymlifestyle #gymselfie #gymflow #gymrat #gymtime #gymlife #gymlover #gymjunkie #gymlove #gymislife #gymworkout #gymday #gymsharktrain #gymnasticsshoutouts #gymnasticbodies #gymjunky #gymflo #fitness #fitnessfreak #fitnesslifestyle #fitnessstyle #fitnessgym #fitnessaddiction #exercise #gymrats #gymgoals
Guys If You Want to Lose your weight in any country ✨Without Dieting, ✨Without Exercise, ✨Without Medicine. Follow U can Start getting Results in 3 Days 30 Day Money Back Guarantee !! Visit For More Info , You can call or whatsapp (+91)9872628749 . . . . . #fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #weightloss
Stretching keeps the muscles flexible, strong, and healthy, also your body responds by increasing blood flow and reduce stress. Many of you perceive stretching as a way to prepare for proper exercising, in reality, stretching is a lot more than that. It will help you burn calories at a faster rate than you usually would and it will allow your entire body to lose weight better. #streching #workoutmotivation #burncalories #everyday #fitness #instafit #loseweightnotmind #weightlossjourney #challenge #weightloss #getfit #reshape_you #aspiringgeny #homeworkout #simple
We’ve all been on that STRUGGLE BUS before. But rather than sayingWHY ME, say TRY ME! Pull yourself UP and Hang on. Life will not give you what you WANT but what you DESERVE, so get to WORK! #motivation #Pullup #NegativePullup #Fitness #InstaFit #LifeLesson #FearlessMotivation #DoWork
Passion or obsession? 😈
Her Heart Was Made of Liquid Sunsets ❤ 🌅 : Virginia Woolg
S:270 B:225(pause pr) D:405(20lb pr) Was a big moment for me and so glad I had the boys there for the hype. My first powerlifting meet and had more in the tank. 900 total at 154
Don't know how it happened but I accidentally deleted the workout video I wanted to share. I can't find it in the camera. 😭😭 Did you experience this before? I keep telling myself it's okay but I just can't figure out how the hell it happened. 😜 Oh well, shit happens. Nothing I can do 😬 #gymshark #gymsharkwomen #gymsharkwhitneysimmons #shithappens #lifemustgoon💪 #fitpinay #fitness
D-30 이제 진짜 한달 ,,👊
....Tuk pod 10%.... 👉Nizka hladina tuku i z relativne drobne postavy ,,vykouzli,, opticky mohutnejsiho chlapa i kdyz na vaze ubyde nekdy peknych par kil 👉Nekde k 15% se da dostat pomerne snadno lehkou upravou stravy a pravidelnym treningem a postava se zacina hezky tvarovat, potom uz je stale tezsi se posunout o jednotky procent, nicmene vysledny efekt je natolik motivujici, ze to stoji zato 👉Dostat se na 10% je uz vetsinou o znalostech vyzivy a prizpusobenem treningu vcetne nejakeho kardia 👉Pod deset procet je to uz takova 1.liga a hlidani kalorii, upravovani pomeru maker a pripadnych diet a balancovani mezi udrzenim pripadne pridanim svalove hmoty a spalovani tuku. Kardio byva castym doplnkem siloveho cviceni 👉Tento rezim je vetsinou udrzutelny kratkodobe a střídá se s objemovo fazi 💪 Muj zpusob je trochu odlisny, jsem sice v kategorii pod 10% ale, celorocne, bez objemove faze, bez kardia, bez diet Jak je to mozne? 💪1. Specialne upravený jidelnicek a jeho poctive dodrzovani A protoze je stale co vylepsovat, snazime se s Neustale zdokonalovat postupy, at jsou pozitelne i pro ostatni 💪2. Odcvicenych 35 let, bohaté zkusenosti, vytuneny trening a perfektni technika zalozena na prociteni kazdeho svaloveho vlakna a poslouchani potreb tela 💪3.Vule, disciplina, motivace
Chevrolet Camaro 1967🚘⠀ ⠀ Illustration of 1967 Chevrolet Camaro in realism style, the camaro is a sports car produced by the American manufacturer Chevrolet.⠀ ⠀ 🔸️ I make car illustrations in realism style of the car you want, or an illustration of your car, you just have to send a message and ask for it.⠀ ⠀ 🔸️I show the creative process of the illustration I made, and I can adapt the illustration to the product you want, such as:⠀ ⠀ 🔸️ Skateboards. ⠀⠀⠀ 🔸️ flirting with the phone. ⠀⠀⠀ 🔸️Sweaters. ⠀⠀⠀ 🔸️Coffee cups. ⠀⠀⠀ 🔸️Canvases. ⠀⠀⠀ 🔸️ Among others. ⠀⠀⠀ 🔸️ Graphic pieces. ⠀⠀⠀ ⠀ 💠I invite you to follow me on and you will be able to enjoy incredible projects.⠀ ⠀ #art #amazing #artist #cars #artwork #picoftheday #brand #model #beach #drawing #beautiful #live #travel #sweet #woman #singer #photooftheday #motivation #marketing #fitness #fitnessmotivation #creative #style #illustration #travelphotography #logo #photo #love #marketing #tshirts
Pull workout 👈swipe left to see full workout 👉 👊Lat pull down 👊Hummer strength row 👊Dumbbell row 👊Back extension With V handle grip 👊Ez bar Upright row 👊Biceps curl #gym #gymlife #gymmotivation #workout #workoutmotivation #fit #fitness #fitnessmodel #fitnessaddict #fitnessmotivation #fitspo #fitlife #fitfam #training #trainingday #daily #healthylifestyle #health #healthy #healthfood #active #exercise #movement #bodybuilding #cardio #instagood #instahealth #lifestyle #diet #getfit