therock
Smilin’ big as I proudly and GRATEFULLY lock up our trucks and send them on their way to deliver ZOA straight to youπŸ’₯πŸ™πŸΎπŸ˜Š BUY YOURS NOW!!! Link up TOP ☝🏾☝🏾☝🏾 Big love and mahalo and enjoy your ZOA! DJ #founder #ZOAπŸ’₯πŸƒ #WorldsFirst 🌍
therock
Very excited, but more so very grateful πŸ™πŸΎ Hope you enjoy my lil’ tutorial on our brand ethos and our ingredients! I know I sound like a broke record, because I’m always thanking you for something, but THANK YOU. Sip your ZO... now let’s GO!!! #ZOAπŸ’₯πŸƒ #WorldsFirst 🌍 AVAILABLE TODAY!! *LINK UP TOP ☝🏾☝🏾☝🏾
therock
He was a trailblazer ✊🏾 He made HISTORY by becoming the first black world tag team champions with Tony Atlas. He was my dad. And the hardest working man I knew. Growing up on the road with my dad - the love was tough and the lessons were hard. But ultimately all those lessons evolved and became invaluable to me as a man. Thank you to our communities, & for showing love and respect for the trail my dad blazed πŸ™πŸΎβ€οΈ Very proud of you dad, thanks for the lessons and see you on down the road. #OurCultures #TheSoulman #1stBlackWorldTagTeamChamps #BlackHistoryMonth
therock
Recipe created by our family friend and chef πŸ‘©πŸΎβ€πŸ³ ENJOY and please let us know how your pancakes came out and more importantly, how you liked them! πŸ‘ŠπŸΎ DJ’s Infamous Coconut Banana Pancakes Recipe created by: CHEF PUTTIEπŸ‘©πŸΎβ€πŸ³ Ingredients β€”β€”β€”β€”β€”β€” ⁃ 2 c All Purpose Flour ⁃ 3 tsp Baking Powder ⁃ 3 tbsp Cane Sugar ⁃ 1/2 tsp Sea Salt ⁃ 10 tbsp Unsweetened Shredded Coconut ⁃ 2 Bananas, medium-sized, small dice ⁃ 2 Eggs ⁃ 1 c Coconut Water ⁃ 1 c Coconut Milk ⁃ 3/4 c Whole Milk ⁃ 1 tsp Vanilla Extract ⁃ 2 tbsp Coconut Oil, melted ⁃ 2 tbsp Unsalted Butter, melted (+ more to butter griddle) ⁃ Extra Virgin Olive Oil Spray, for griddle Directions β€”β€”β€”β€”β€”β€” STEP 1: Mise en place & mix ⁃ Sift flour and baking powder into a large bowl. ⁃ Add sugar, salt and shredded coconut. Mix lightly with a wooden spoon. ⁃ In a separate bowl, lightly whisk eggs, coconut water, coconut milk, whole milk, vanilla extract, coconut oil and butter. ⁃ Make a well in the center of flour mixture and pour in milk mixture. ⁃ Mix lightly to combine, leaving batter clumpy. ⁃ Add bananas to batter, briefly stir to distribute evenly. β€’ DO NOT overmix, a few lumps are ok. STEP 2: Get to cooking ⁃ Heat lightly oiled griddle to 275 degrees or frying pan on medium, using a combination of spray and butter. ⁃ Ladle or pour batter onto griddle, using 1 cup sized ladle or measuring cup for large cakes, 1/4 cup for small. ⁃ Cook until top of pancakes have bubbles and a few bursts, 2 - 3 minutes. Flip carefully with a thin spatula. ⁃ Cook until brown and crisp, about 2 - 3 minutes, adding more spray and butter if needed. STEP 3: Let’s eat! ⁃ Transfer to plate or platter and serve. Yield: 6 large Coconut Banana Pancakes β€’ Best w/100% maple syrup. β€’ Use organic ingredients, if accessible. * and if you’re like DJ, smother the cakes in peanut butter 😊πŸ’ͺ🏾 Eat wisely, Live fabulously ❀️ ~ Chef Puttie πŸ‘©πŸΎβ€πŸ³
therock
Sip your ZO β€” now let’s GO. #ZOA AVAILABLE TOMORROW!!! Go to ZoaEnergy.Com
therock
If you’re tired I get it, I’m tired too. But when it’s time to go to work, it’s time to go to work. Sip your ZO... now let’s f’n GO πŸ’₯ πŸƒ #saturdaynight #hawaiianwreckingcrewπŸŒ›πŸŒΊ #LEGS * send your #ZOA vids in to me next week!!!
therock
Seeing happy consumers and people LOVING their is the absolute BEST. As founder of Teremana there is no greater feeling than this. THANK YOU MANA OHANA for making Teremana the most exciting tequila in the world 🌎 #teremana #tequilaofthepeople #founder πŸ₯ƒπŸ₯ƒ
therock
Our has grown so much that now ANY DAY that ends with the letter Y - is Teremana Day πŸ“† 😊πŸ₯ƒ So a very happy and warm #teremanasaturday to ALL our Mana Ohana enjoying and LOVING your Teremana. HIGHEST in quality. BEST in taste. #teremama #tequilaofthepeople πŸ₯ƒπŸ₯ƒ
therock
β€œWarmth & Humor & Humanity” ❀️🌺 What a headline!! I’m SO happy for our YOUNG ROCK actors getting such lovely recognition! Mahalo & πŸ™πŸΎ And THANK YOU and your families for allowing Young Rock into your home πŸ™πŸΎ #YoungRock πŸ’ͺ🏾🌺 TUESDAY’s ON !!!
therock
My pre-workout πŸ’₯πŸƒ boost! Our delicious ORIGINAL formula ready for you THIS MONDAY. Sip your ZO β€” LFG!!! #worldsfirst 🌍 #ZOAπŸ’₯πŸƒ Available this Monday ZoaEnergy.Com
therock
Even though I look like a wounded, passed out drunk buffalo 🦬 laying face down in prairies - can’t tell ya how grateful I am for these quiet healing/recovery moments. After the fun pain of/ 4 knee surgeries Torn quadricep off my pelvis Torn adductor off my pelvis Triple hernia surgery Ruptured Achilles’ tendon Completely shoulder reconstruction 3 low back disc herniations 2 low back disc ruptures It’s the daily reminder that we only have one body and we gotta take care of it... πŸ₯΄πŸ¦¬πŸ¦–β˜―️
therock
Post workout shake usually within 10min of finishing my training. 65-70grams protein powder 35grams carbohydrate power 1 whole apple 1 scoop electrolytes Creatine Water Ice * Don’t over look the importance of getting in your protein/carb/sugar immediately after your workout. It’s that critical time where your muscles will optimally absorb these nutrients after you’ve torn the muscles down from your workout. Then in about an hour I’ll have my second to last meal of the night - usually a chicken breast & rice with greens πŸ₯¬ drink. Boring, but it gets the job done β˜‘οΈ Keep the questions coming and finish your week strong. Almost game time. #prep #strenghtandconditioning #blackadam⚑️